How our family switched to eating a whole food, plant-based diet and learned to love it.
Savory Vegan Kale and White Bean Soup
We love this Kale and White bean soup! It’s quick and easy to prepare. It’s salt, oil, and sugar free. And of course, it tastes amazing.
Vegan Pennsylvania Dutch Chik’n Corn Noodle Soup
This recipe is a vegan version of a family recipe passed down by Ken’s great grandmother, Hanna Baer, from Ashland, Pennsylvania. It’s oil and sugar free, and very close to salt free.